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CSF Women’s Boot Camp


Sessions every Monday & Wednesday in St. Brigids Castleknock Community Centre

Try a Session

Why Join?

✅ Build strength and confidence
✅ Women only, friendly community
✅ Classes paced to your level
✅ Boost energy and consistency

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Any Given Run Day Podcast

Co-hosted by me, new episode every Monday with stories, tips, and insights from the running community, fitness, and everyday life. Get front row seats to some of the most fascinating people in the country and beyond.

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Blog & Fitness Tips

Get my practical advice on staying consistent, building strength, and balancing fitness with real life, plus updates from my own running journey.

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Coach Seán Fitness

Strength × Health × Community

“I joined Sean's class feeling very low physically and emotionally. I was also very skeptical that it would help because I had tried many types of exercise before and dropped off soon after starting. From the beginning Sean was encouraging and had much more faith in my ability than I had. After 6 months I was hooked. I had changed my lifestyle in small managable ways and I could not believe how well I was feeling. I hate to miss a class and always come away feeling great. Thank you Sean.”
- via private Womens Fitness review

“Thanks so so much for all your help over the last six weeks. I was dreading starting it because id never been to a gym before but honestly it was just great, you're a deadly trainer. The workouts were absolutely brilliant, I never thought I would ever be able to do anything like that. Thanks again!” - Ann-Marie, 6 Week Personal Training Challenge

”Sean was a constant support and always available to discuss any difficulties I had. Over the course of the challenge, I lost 6kg (96kg-90kg) and could have lost more had I been more strict with my diet. But the fact I could still enjoy my food and get great results was also a huge bonus!” - Conor, 6 Week Online Training Challenge

#LetsGoGetEmAgain

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Womens Fitness

St Brigid’s Castleknock Community Centre

Monday & Wednesday
7pm

Sign up today!

Are you yearning to transform your health, strength, and self-confidence while basking in the support of an empowering community? Look no further – our Castleknock-based Womens Fitness sessions are here to help you achieve your fitness goals and radiate positivity in every aspect of your life.

Our Women’s Fitness sessions are perfect for you if you’re looking for group training to keep yourself motivated in a great atmosphere. Our ladies-only classes are on every Monday and Wednesday from 7pm in St. Brigids Castleknock Community Centre.

Join our CSF Community today

For more details, click HERE

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