February 17, 2020 Sean Coffey Any Given Runday Episode 7 - Endurance Circuits, GAA Preseason & Zone 5 Training February 17, 2020 Sean Coffey Episode 7 and we catch up with how the lads, specifically Conor, has got on with his training and how he is planning future sessions.
February 10, 2020 Sean Coffey Any Given Runday Episode 6 - Too much mileage, running mindset and dedication February 10, 2020 Sean Coffey Episode 6 of the Any Given Runday Podcast and we catch up the lads on how their first month's training has gone.
October 22, 2019 Sean Coffey Top 10 Tips on Marathon Week: Running the Dublin City Marathon for the first time October 22, 2019 Sean Coffey The final week prep for the Marathon. Most of your training and long runs are done. Here are my top 10 tips to do and things you should avoid doing in the last few days before the marathon especially those of you doing the Dublin City Marathon