Quick Life update

With the exception of Any Given Runday Official , I haven’t been posting too much lately... too busy keeping the head down atm

Have really enjoyed working my first month in @abc.gym . Great coaches and the clients make for a great atmosphere in the sessions too. Definitely picking up a thing or two about a thing or two there as well!

With the move out to Kildare, along with everything else, haven’t completely got back into a routine for the newsletters (and how do I end them now without my 49ers playing?) or Coach Seán Podcast.

First newsletter in quite a while will be back Sunday and hoping to start short podcast episodes from next Wednesday too.

And while I am in the middle of a gratitude post, I can’t not mention the ladies and the classes out in Castleknock. We’re still going strong after all these years, including getting more out for our running club at the end of a session too!

Anyhoo, just a quick update and thanks!

As always...

#LetsGoGetEmAgain