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5 Different Types of Breakfast Options

5 Different Types of Breakfast Options

Breakfast can be a frustrating time to try and get a decent healthy breakfast in. While we'd never think of having the same dinner each day, with a breakfast we always do. Here's some different ideas for you to try.

The complimentary YouTube video can be found here: https://youtu.be/9jHwxnbrT6M

Magnesium: The most underrated supplement that you should be taking?

Magnesium: The most underrated supplement that you should be taking?

After listening to a recent episode of Joe DeFranco's 'Industrial Strength Show", I decided to follow up and investigate his claim on how undervalued Magnesium is, the incredible benefits of Magnesium and whether or not a large portion of us are deficient in it.