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My Fitness Weekend Part 1: BodyPower Expo Review plus thoughts on the fitness industry today.

My Fitness Weekend Part 1: BodyPower Expo Review plus thoughts on the fitness industry today.

PArt 1 of my fitness weekend, reviewing the BodyPower Expo 2017 in Birmingham, England. Thoughts on the Fitness Industry today. How I enjoy the many contradictions that come up and challenging views in fitness. Plus my biggest regret about the Expo!

The Internet and Fitness. Not exactly the Perfect match

The Internet and Fitness. Not exactly the Perfect match

There's a lot of information online about fitness. A quick story on my own dealings with people hell bent on their ways and what I feel is the best approach to your fitness

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