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Online One-to-One Personal Training

Any Given Runday Podcast

Online One-to-One Personal Training

Any Given Runday Podcast

February 1, 2017

Sean Coffey

workout

Advanced TRX Workout

February 1, 2017

Sean Coffey

workout

Advanced TRX Workout

A TRX total body workout using single leg exercises

February 1, 2017

Sean Coffey

workout

Tagged: trx, workout, core, control, single leg, squats, lunges, bureppe

Advent Christmas Challenge

PhysioFit.ie, Kylemore Road, Dublin 12, Dublin087 926 1211sean@coachseanc.com

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