February 21, 2022 Sean Coffey What we can learn from a recent study on weight loss maintenance February 21, 2022 Sean Coffey A recent study was done by the California Polytechnic State University on strategies for maintaining weight loss
October 14, 2018 Sean Coffey Coach Seán Newsletter - October 14 2018 October 14, 2018 Sean Coffey Gym Workouts, Home Workouts, Dog Workouts, it's all in this week's newsletter along with whether it is easier for guys or girls to lose weight quicker
